upperfixer Home tools reviews

Is The Gastric Sleeve Worth It?

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lady with toothache Maybe you’re a person who has struggled with being overweight or obese for many years or perhaps a lifetime. If not, we all at least know someone who has struggled with their weight. Over time, we begin to realize going through such an ongoing battle with weight is difficult to win on … Read more

4 Popular Medicines for Transforming Your Body and Mind

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When you consider what it means to take care of yourself, things that immediately come to mind might be having a yearly physical, brushing your teeth, or eating vegetables. Those are important, but self-care can be even more fulfilling and effective with the help of specialized health products that improve your life (and are more … Read more

Post-COVID Traveling: 6 Ways To Travel Safely

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medicines for travelingThe call to stay home and social distance after COVID-19 hit the world saw travel restrictions being implemented all over the world. This didn’t not only hurt the hotel and travel industries but also devastated travel plans for world trotters. Thankfully, the world is slowly opening up for travel after what seems like a … Read more

What Are The Healthcare Real Estate Trends Amid Pandemic

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moneyThe healthcare real estate sector has undergone specific changes as the medical industry worldwide was faced with challenges during the pandemic. Investment trends in this sector reveal how pervasive the pandemic has been. The healthcare real estate or the HCRE is smaller than other commercial real estate sectors, but capital flow remained steady as the … Read more

How Nature Can Increase Your Well-Being

We all know how pleasant it is to spend time in nature, but did you know that it can actually increase your well-being? Here are some of the beneficial effects of being out in nature. Table of Contents Lower Stress and Better SleepImproved Mood and ConcentrationStronger Connection to Others and to Your EnvironmentLess Pain and … Read more

Looking At Different Ways To Reduce Your Stress Levels

girl meditating in front of lakeMany of us suffer from stress – whether it be to do with work, our social lives or another external factor. Being stressed is something that is very natural and is also something that most people will experience during their life, but this doesn’t mean that it is pleasant. Maybe … Read more

A Guide To Your Essential Safety Workwear

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professional asbestos removersThanks to a certain global pandemic going on around us, the term “PPE” has become one of the true buzzwords of the last 12 months. Suddenly, safety wear has become a necessity in all of our lives, for most of us primarily outside of the professional sphere. However, PPE’s roots lie firmly in … Read more

Does Female Masturbation Cause Infertility

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lady relaxing in saunaIt’s a question that many ask, and one that the answer is backed by tested research and studies that allow us now respond with a resounding ‘no’. Female masturbation does not cause infertility, and there exist both a plethora of reasons as to why that is the case. In fact, masturbation is quite … Read more

Using Hobbies As Therapy

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smiling girlFinding a hobby that you thoroughly enjoy can be very therapeutic. It can also be beneficial to supplement your counseling, whether you see an online counselor or in-person. In fact, places like BetterHelp offer the ability to learn the best ways you can improve your mental health with your favorite hobby, or even to … Read more

Staying Healthy: Tips To Consider

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lady smelling flowersCommon Sense HealthHere’s the big problem today: between technology and unhealthy foods, it’s a lot harder to be healthy than to just lean into what your stomach craves and undermine your overall health. Processed junk food, video games, movies, and the recent lockdown keep people sedentary and unhealthy, making basic health something you’ve … Read more

Tips For Healthcare Professionals

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stethescope doctor report Informing Your SuccessConsultation, guidance, and support: these are the three main things your healthcare business may need more than anything else. Certainly, expertise in your office, qualified professionals, strong staff, and reliable financials help as well. But professionals and their expertise can be undermined by poor business strategy, ultimately it is also … Read more