1. Prioritize and commit Priorities determine behaviors and habits. Changing your priorities should affect your behavior, right? Altering your priorities is considerably harder than changing your behavior, and doing one without the other rarely works. …
The start of a new decade brings with it new resolutions to improve one’s life, including adopting a healthier lifestyle. Here are 20 useful health tips to get you started on a healthier lifestyle in …
Washing your hands diligently is crucial to keep away germs. Unfortunately, it also damages the skin. Even during post-pandemic, people still wash their hands frequently to stay safe. Washing hands is an effective way of …
Vegetables are highly important for your sound health. All vegetables are power-packed with essential nutrients that help free your body with the right ingredients which it needs to have daily. In this article, we will …
Drug and substance abuse has become rampant globally, and the unfortunate thing is that teenagers and youths have not been left behind. Drug abuse has explicitly become a challenge for parents, guardians, governments, and learning …
This article was developed via a partnership with BetterHelp – Affecting over 16 million Americans, depression is a severe mood disorder that can cause difficulty in functioning, social relationships, and motivation. Unfortunately, when it …
This post was developed via a partnership with BetterHelp – Taking care of your mental health is just as important as making sure you’re taking care of your physical health. There are a few …
The post is developed in partnership with BetterHelp – When it comes to improving your mental health conditions, there are many options for treatment and improving your lifestyle. Going to counseling, participating in group therapy, …
The article is developed in partnership with BetterHelp – Thanks to the advancement in technology and research in the past few decades, mental health care has become more affordable and accessible. While this means there …
For many people with neurological disorders, one of the hardest parts of managing their condition is managing their symptoms on a daily basis. For example, many people who suffer from epilepsy experience seizures so debilitating …
Growth hormone (GH) releasing factor (GHRH) synthetic peptide analog Tesamorelin exhibits GH-releasing characteristics. In HIV-positive subjects with lipodystrophy symptoms and a growth hormone deficiency syndrome, Tesamorelin is prescribed to help them lose weight (AGHD). There …
Basements are the lowest parts of a building, and they are likely to flood first if there is some water damage. Water comes from the exterior of a building or interior space. There are lots …
There used to be a real social stigma associated with mental health challenges. Fortunately, mental health awareness has increased significantly over the last decade. These days, people are much more aware of the importance of …
If you ever get injured during a car accident and feel it’s not your fault, the other driver is always liable to pay for the hospital bills. But note that the driver’s insurance will not …
The different ways through which writing can help you relieve stress and anxiety even when you are undergoing different challenging scenarios in your life. People deal with stress differently. On the same note, it is …